As a writer I have noticed something that concerns me. It is the affect social media is having on my limited, daily amount of creativity. All the interactions with others–their thoughts, their photos, their humorous GIFS, etc…are robbing me of my ability to write well and often.

So what do I do?

The answer is obvious, but it goes against the flow of our culture. To not be engaged on social media feels like I’m on a deserted island while everyone I know is across on another island having a party. I have never liked to miss the fun, and this is proving that to be true.

But I still have writing goals and desires.

Anything worth doing is worth doing well. If social media is taking a toll on my worthwhile goals then I must rein in my freedom in this area.

I thought being home so much would have increased my writing. But I was wrong. The only thing it increased was time playing my favorite games (Words with Friends and Design Home). I know this because I have a screen time monitor that lets me know how much time I’ve spent each week on my screens.

It all comes down to discipline and making wise choices. I also need to set goals and limits on time wasted. We all need down time. But when down times begins to rob productive time, it’s time to make needed changes. This will benefit me and hopefully those who will read what I write.

My Smart Phone has a feature under screen time that allows me to limit the amount of time I use certain apps each day. I am going to start something I’ve never done before. Hold my screen time accountable.

How is screen time robbing you of creative energy?

“Take imagination breaks…Relaxed attention is one of the most important states of mind for creativity, and sometimes it has to be learned.” – Nita Leland